Try our amazing Strength and Conditioning Group Fitness Classes for 2 Weeks for FREE! Claim your free 2-Week Free Trial today! Your free trial is designed to give you an understanding of what classes at WFC are all about, get to know the trainers, and lastly, just have fun! Our experienced, friendly trainers will guide you through the correct technique of each exercise, and provide any scaled options to meet your individual ability and experience. 

What do you need to bring? Just your drink bottle, a towel, and your 'Let's Do This' attitude!

We don't stop exercising because we grow old,
We grow old because we stop exercising.